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Brewing Better Health: The Benefits of Coffee and Where to Get a Great Local Cup
For many, coffee has been the drink that starts every day. While it might seem like an unremarkable part of a daily routine, a “cup of joe” can actually help us Live Life Well. This National Coffee Month, put on a pot and learn about the hidden power of coffee. Plus, discover where to get…
5 Actionable Tips to Avoid Falls
At Village on the Park Onion Creek, we’re empowering residents to Live Life Well by creating an environment that is both beautiful and safe. Many falls are avoidable. But the Centers for Disease Control and Prevention reports that more than one in four Americans aged 65 and older fall each year. “Our mission is to…
Best Parks and Walking Paths near Austin, Texas
Celebrate Father’s Day the Active Way — Right Outside Village on the Park Onion Creek Being in assisted living doesn’t mean slowing down—it means having the support to live life to the fullest. At Village on the Park Onion Creek, we encourage residents and families to stay connected through meaningful moments, including outings to some…
Where to Enjoy Time with Mom Near Austin, Texas
Spending quality time with mom or grandma can create cherished memories for all involved. Finding a destination that caters to her interests and creates space for connection allows everyone to make the most of the time together. At Onion Creek, our community members have a number of local spots they love to enjoy with family…
9 Healthy Aging Lessons Learned from The Blue Zones
Could the secret to a longer life be simpler than you think? Stretching from the sun-drenched hills of Sardinia to the serene shores of Okinawa, there are five unique places globally—known as the Blue Zones—where individuals not only live longer lives but also Live Life Well, experiencing vitality, purpose, and joy well into their nineties…
The Science of Sunshine: Benefits of Sunlight for Older Adults
With the arrival of spring, a multitude of opportunities to Live Life Well, particularly through increased exposure to daylight hours. The effects of sunlight on our bodies are undeniably impactful. The Scientific Advantages of Sunlight Vitamin D Production: Maybe its most recognized benefit, sunlight facilitates the synthesis of Vitamin D within our skin. This essential…
Winter Activities Our Residents Love!
Banish those winter blues by embracing the energy and joy of social opportunities! At Village on the Park Onion Creek, it’s a perfect time to enjoy cozy comforts and fun indoor activities. Game Night: Gather your friends and neighbors for a lively game of cards, billiards, or shuffleboard in our spacious common rooms. It’s the…
Age Well, Live Well: A Realistic Guide to New Year’s Resolutions
Happy New Year! As we embark on a fresh start, it’s a wonderful opportunity to focus on our health and well-being. This year, forget about rigid resolutions and discover what truly works for YOU. Here are four simple strategies to promote a healthy and fulfilling year: 1. Energize Your Body Physical activity is essential, but…
4 Things to Watch While Spending Time with Aging Loved Ones
As the holiday season fills our calendars with festive gatherings and family traditions, it’s important to take a moment to observe how our aging parents are managing their daily lives. This time of togetherness provides a unique opportunity to assess their well-being and identify any potential areas where they might need assistance. Here are some…
Preparing for Senior Living: A Room-by-Room Packing Guide
Moving to a senior living community is an exciting new chapter in life! It’s a chance to simplify, embrace new experiences, and enjoy a maintenance-free lifestyle. But packing for this transition can feel overwhelming. This room-by-room guide will help you streamline the process and ensure you bring all the essentials to your new home. Bedroom:…