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9 Healthy Aging Lessons Learned from The Blue Zones
Could the secret to a longer life be simpler than you think? Stretching from the sun-drenched hills of Sardinia to the serene shores of Okinawa, there are five unique places globally—known as the Blue Zones—where individuals not only live longer lives but also Live Life Well, experiencing vitality, purpose, and joy well into their nineties…
The Science of Sunshine: Benefits of Sunlight for Older Adults
With the arrival of spring, a multitude of opportunities to Live Life Well, particularly through increased exposure to daylight hours. The effects of sunlight on our bodies are undeniably impactful. The Scientific Advantages of Sunlight Vitamin D Production: Maybe its most recognized benefit, sunlight facilitates the synthesis of Vitamin D within our skin. This essential…
Winter Activities Our Residents Love!
Banish those winter blues by embracing the energy and joy of social opportunities! At Village on the Park Onion Creek, it’s a perfect time to enjoy cozy comforts and fun indoor activities. Game Night: Gather your friends and neighbors for a lively game of cards, billiards, or shuffleboard in our spacious common rooms. It’s the…
Age Well, Live Well: A Realistic Guide to New Year’s Resolutions
Happy New Year! As we embark on a fresh start, it’s a wonderful opportunity to focus on our health and well-being. This year, forget about rigid resolutions and discover what truly works for YOU. Here are four simple strategies to promote a healthy and fulfilling year: 1. Energize Your Body Physical activity is essential, but…
4 Things to Watch While Spending Time with Aging Loved Ones This Season
As the holiday season fills our calendars with festive gatherings and family traditions, it’s important to take a moment to observe how our aging parents are managing their daily lives. This time of togetherness provides a unique opportunity to assess their well-being and identify any potential areas where they might need assistance. Here are some…
Preparing for Senior Living: A Room-by-Room Packing Guide
Moving to a senior living community is an exciting new chapter in life! It’s a chance to simplify, embrace new experiences, and enjoy a maintenance-free lifestyle. But packing for this transition can feel overwhelming. This room-by-room guide will help you streamline the process and ensure you bring all the essentials to your new home. Bedroom:…
4 Fun Ways to Stay Socially Connected As You Age
An active social life is a key ingredient to a fulfilling life as we get older. And as an added bonus it’s fun too! At Village on the Park Onion Creek, we recognize the importance of social interaction and have created a dynamic environment that fosters easy socialization and the development of meaningful relationships. Here…
Fun Things to Do When Family & Friends Come to Visit Your Independent Living Community!
If you’re considering a move to a senior living community, you may be wondering whether your family and friends will still come to visit. At Village on the Park Onion Creek, we understand this concern. That’s why we’ve created a welcoming space where your loved ones will love to spend time with you. Our community…
Spring Cleaning! Five Ways to Downsize Thoughtfully
Thinking about downsizing and moving to a senior living community? While downsizing can seem like a big job, having a well-thought-out plan can make it easier. We understand the sentimental value, volume, and practicality of your items can make it hard to determine what to keep. Explore our organization tips before your move. Let’s start…
What does Independence Mean to You? Strategies for Maintaining the Life You Love
What does independence mean to you? To us, it means having the power to live life on your own terms! At Village on the Park Onion Creek, we’re all about providing you with the tools and support to make your own choices and pursue your passions. Here’s our best strategies for embracing and maintaining an…